ashwagandha himalaya – ASHWAGANDHA ROOT COMPLEX 770mg – indian ginseng 3B

Ashwagandha Root Extract 770mg Reduce Blood Sugar, Stress and Relief, Boost Fertility in Men, Increase Muscle Mass ( 3 Bottles, 180 Capsules ) What is Ashwagandha? Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It has been used for over 3,000 years to relieve stress, increase energy levels and improve concentration. Its botanical name is Withania somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry. The ashwagandha plant is a small shrub with yellow flowers that’s native to India and North Africa. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions. Many of its health benefits are attributed to its high concentration of withanolides, which have been shown to fight inflammation Ashwagandha Promotes Heart Health. A review paper found that ashwagandha can be beneficial for the heart. It can reduce blood pressure and cholesterol and prevent the hardening of arteries. Ashwagandha reduced systolic blood pressure in two studies with 65 people. Stress Relief. Ashwagandha is known to reduce levels of cortisol, the stress hormone associated with the physiological effects of stress. While we need some cortisol to stay alive, chronic stress can lead to persistent or extreme elevations in cortisol, with adverse effects on blood glucose regulation, blood lipids, body composition, hormone balance, digestion, sleep, immune function, and cognitive health. In a 2005-06 multi-phase, randomized, double-blind, placebo-controlled clinical trial, people who took ashwagandha had a 30.5% reduction in serum cortisol compared to those who took placebo. Increase Energy. Thanks to its adaptogenic activities, ashwagandha helps to support normal energy metabolism as well as testosterone production and thyroid health. This makes it an especially useful herb for fighting fatigue associated with stress. Supports Immune Function. Better energy and stress management have significant benefits for immune health, with studies showing that stress can dramatically reduce our ability to fight off infection. In addition to supporting our ability to handle stress, ashwagandha goes a step further by stimulating immune system cells themselves. Supplement Facts: Serving Size: 2 Quick Release Capsules Servings per Container: 60 Ashwagandha Root – 920mg (withania somnifera)(from 230mg of 4:1 extract) Other Ingredients: Rice Powder, Gelatin Capsule(Bovine), Vegetable Magnesium Stearate. NO Gluten, Non-GMO, NO Soy, NO Artificial Color, NO Artificial Flavor, NO Artificial Sweetener, NO Preservatives, NO Wheat, NO Yeast, NO Milk, NO Lactose KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.